The Value of A Guiding Principle
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What guiding principle shapes your decisions about health?Â
Just know, if you’ve ever questioned past health decisions, you’re not alone. Many of us have been conditioned to trust the conventional me...
Menopause - The Role of Protein, Epigenetics, and Individuality
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Menopause and perimenopause can be a rollercoaster, both physically and emotionally. From hot flashes to unexplained fatigue, weight fluctuations, and mood swings, many women find themselves searching...
Energy and Healing
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What is Life Force?
Is life force just energy, or is it intelligence? And when I say intelligence, I don’t mean educated intelligence, but rather the intelligence of the universe. For example, consid...
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